Jamaican Spiced Rice and Beans

Name: Jamaican Spiced Rice and Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 cup long-grain rice; 1 can (15 oz) black beans, rinsed and drained; 1 can (13.5 oz) coconut milk; 1 cup vegetable broth; 1 tablespoon olive oil; 1 medium onion, finely chopped; 2 cloves garlic, minced; 1 teaspoon ground allspice; 1 teaspoon thyme; 1/2 teaspoon cayenne pepper (adjust to taste); Salt and pepper to taste; 2 scallions, chopped for garnish

Highlighted under: Global Flavors

I absolutely love cooking Jamaican Spiced Rice and Beans! This dish is a perfect blend of flavors and aromas that take me back to sunny days spent on the island. The combination of herbs and spices, alongside the richness of coconut milk, creates a comforting meal that pairs wonderfully with any protein. Whether I’m enjoying it on its own or as a side, this dish never fails to impress my family and friends. I can't wait to share its vibrant taste with you!

Created by

Callie Morgan

Last updated on 2026-01-10T11:55:13.284Z

When I first tried Jamaican Spiced Rice and Beans, I was captivated by the fragrant spices and the harmony of flavors. I experimented with different types of beans and spices, discovering that pinto or black beans work beautifully in this mix. Using coconut milk really enhances the creaminess, and adding scallions gives it a wonderful pop of freshness.

To make the rice fluffy and flavorful, I always toast the dry spices before cooking. This method transforms the standard rice dish into something truly spectacular. It’s the perfect comfort food that transports me straight to Jamaica with every bite!

        Why You'll Love This Recipe
        Aromatic spices that ignite your senses
Creamy coconut milk that pulls everything together
Versatile dish perfect for any gathering or occasion

      

Unlocking the Flavors

Aromatics play a crucial role in developing the backbone of flavor in Jamaican Spiced Rice and Beans. Sautéing the onion and garlic not only softens their rawness but also infuses the oil with essential flavors that permeate every grain of rice. Aim for a golden color on the onions; this caramelization deepens the dish's richness. If you're not fond of a strong onion flavor, yellow onions provide a milder taste through careful cooking, ensuring they’re sweetened without burning.

The spices used in this recipe are more than just seasoning; they are essential to achieving the dish’s authentic Jamaican profile. Ground allspice, often associated with jerk seasoning, brings warmth and depth. It’s worth investing in fresh ground spices when possible, as they release more aroma and create an impactful flavor. Don't shy away from adjusting the cayenne pepper according to your heat tolerance; just remember that a little goes a long way in balancing the other flavors.

Cooking Techniques for Perfect Rice

Cooking rice can sometimes feel daunting, but a few key techniques ensure your rice is fluffy and perfectly cooked every time. After adding the coconut milk and vegetable broth, bring the mixture to a gentle boil. Avoid the urge to stir vigorously once the rice is in; this can release excess starch and make the rice gummy. Instead, allow it to simmer undisturbed on low heat for about 20 minutes or until all liquid has been absorbed. If unsure, a visual check can help—look for holes and steam bubbles on the surface.

If you find yourself in need of a rice substitute, quinoa offers a nutritious twist while still absorbing the delicious coconut flavors. Quinoa generally cooks faster, about 15 minutes, so adjust your timing accordingly. Just keep in mind that the water-to-quinoa ratio is different than rice, using 2 cups of liquid for every cup of quinoa will help achieve the right texture.

Ingredients

Gather these ingredients to make this delightful dish:

Ingredients

1 cup long-grain rice
1 can (15 oz) black beans, rinsed and drained
1 can (13.5 oz) coconut milk
1 cup vegetable broth
1 tablespoon olive oil
1 medium onion, finely chopped
2 cloves garlic, minced
1 teaspoon ground allspice
1 teaspoon thyme
1/2 teaspoon cayenne pepper (adjust to taste)
Salt and pepper to taste
2 scallions, chopped for garnish

Make sure everything is prepped and ready before you start cooking!

Instructions

Follow these steps to create the perfect Jamaican Spiced Rice and Beans:

Sauté Aromatics

In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until they are soft and translucent (about 5 minutes).

Add Spices

Stir in the ground allspice, thyme, and cayenne pepper, cooking for another minute until fragrant.

Combine Rice and Liquids

Add the rice, coconut milk, and vegetable broth, bringing it to a gentle boil. Season with salt and pepper.

Cook the Rice

Reduce heat to low, cover the pot, and let it simmer for about 20 minutes, or until the rice is tender and the liquid is absorbed.

Stir in Beans

Once the rice is cooked, gently fold in the black beans. Heat for an additional 2-3 minutes.

Garnish and Serve

Remove from heat, fluff the rice with a fork, and garnish with chopped scallions before serving hot.

Enjoy your flavorful Jamaican Spiced Rice and Beans!

Pro Tips

For an extra kick, add a splash of lime juice before serving. You can also add diced bell peppers for more color and crunch!

Make-Ahead and Storage Tips

This Jamaican Spiced Rice and Beans dish is ideal for meal prep! After cooking, allow it to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to five days, making it a great choice for quick lunches or dinners throughout the week. If you're inclined to make larger batches, consider freezing portions in freezer-safe bags or containers. This will keep well for up to three months, allowing you to enjoy a taste of the island anytime.

When reheating, I recommend adding a splash of water or vegetable broth to help the rice regain its moisture and prevent it from drying out. Microwave in short intervals, stirring in between for even heating. Alternatively, reheat on the stovetop over low heat, covering it with a lid to trap steam and enhance the dish's creamy texture.

Serving Suggestions and Variations

While Jamaican Spiced Rice and Beans makes for a hearty centerpiece, it also pairs beautifully with grilled chicken, fish, or even plant-based proteins like tofu or tempeh for a vibrant meal. The creamy coconut base complements grilled meats and adds richness that enhances the entire plate. For serving, consider a drizzle of fresh lime juice or a sprinkle of cilantro to elevate the dish’s flavor profile and add a vibrant color contrast.

For a fun twist, try adding diced bell peppers or corn during the final minutes of cooking. This not only introduces an extra layer of flavor but also incorporates a lovely pop of color to your dish. If you’re feeling adventurous, a splash of pineapple juice can be added to the coconut milk for a bit of sweetness that pairs surprisingly well with the spices, giving you a unique flavor experience.

Questions About Recipes

→ Can I use brown rice instead?

Yes, but cooking time will need to be increased—about 45 minutes—and you may need additional liquid.

→ Is this dish vegan?

Yes, all ingredients are plant-based, making this a great vegan option!

→ Can I make this dish in advance?

Absolutely! You can prepare it a day ahead. Just reheat on the stove with a splash of water or broth to loosen it up.

→ What can I serve with Jamaican Spiced Rice and Beans?

It pairs beautifully with grilled meats, tofu, or even on its own as a hearty vegetarian meal.