Vanilla Almond Oat Breakfast Squares
Highlighted under: Healthy & Light
I absolutely love starting my day with these Vanilla Almond Oat Breakfast Squares. They are not only delicious but also packed with wholesome ingredients that fuel my morning. The combination of creamy almond butter and fragrant vanilla gives each square a rich flavor that keeps me satisfied until lunch. Plus, they’re quick to prepare and perfect for meal prep, so I can have a healthy breakfast ready to go on busy mornings. You really can’t go wrong with a recipe that’s both nutritious and tasty!
As I was experimenting with breakfast options that are both delicious and healthy, these Vanilla Almond Oat Squares came to life. I wanted something that would provide lasting energy throughout my morning routine, and the balance of oats and almond butter delivers just that. To enhance the flavor, I added a hint of maple syrup, which perfectly complements the vanilla.
What I love about this recipe is its versatility. You can easily customize it by adding your favorite nuts or dried fruits in the mix! It’s a great way to use up ingredients you already have, and the squares store perfectly in the fridge for a quick grab-and-go breakfast.
Why You Will Love This Recipe
- Nutty almond flavor combined with sweet vanilla essence
- Healthy and filling, perfect for busy mornings
- Easily customizable with your favorite add-ins
Ingredient Insights
The star ingredient of these breakfast squares is almond butter, which provides not only a rich, nutty flavor but also essential healthy fats and protein. When choosing almond butter, opt for natural varieties without added sugars or oils for the best flavor and nutritional profile. This ensures that your squares remain wholesome and keep you satisfied during busy mornings.
Rolled oats are another key component in this recipe, serving as the base that binds everything together. They offer a hearty texture and are high in fiber, which helps in digestion and promotes fullness. For a gluten-free version, ensure you select certified gluten-free oats. This will give you the same comforting texture without the gluten, making these breakfast squares accessible for those with dietary restrictions.
Baking Techniques
When mixing the ingredients, it's essential to combine them thoroughly to ensure even distribution of flavors and textures. I like to use a sturdy wooden spoon or spatula to blend the almond butter with the oats until everything is coated. If you find the mixture too thick, you can add a splash of plant-based milk to loosen it slightly, making mixing easier while keeping the squares moist.
As you bake, keep an eye on the edges of the squares. They should turn a light golden brown after about 25 minutes. This indicates that they are ready, but oven temperatures can vary slightly. If you notice the edges getting dark very quickly, consider reducing the temperature by 25°F (about 15°C). Allowing them to cool completely in the pan is crucial for achieving the perfect chewy texture, so be patient!
Ingredients
Gather these simple ingredients for a nutritious start to your day:
Ingredients
- 2 cups rolled oats
- 1 cup almond butter
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1/2 tsp salt
- 1/2 cup chopped almonds
- 1/2 cup dried cranberries (optional)
Mix these ingredients well to create a wholesome breakfast option!
Instructions
Follow these steps to create your breakfast squares:
Preheat and Prepare
Preheat your oven to 350°F (175°C). Line a square baking dish with parchment paper for easy removal.
Mix Ingredients
In a large bowl, combine rolled oats, almond butter, maple syrup, vanilla extract, and salt. Stir until fully mixed. If desired, fold in chopped almonds and cranberries.
Bake
Spread the mixture evenly in the prepared baking dish. Bake for 25 minutes or until lightly golden.
Cool and Cut
Allow the mixture to cool completely in the pan before lifting it out using the parchment paper. Cut into squares and enjoy!
Your squares are ready to be enjoyed! Store any leftovers in an airtight container.
Pro Tips
- For added flavor, consider sprinkling some cinnamon into the mixture or top the squares with a drizzle of extra almond butter before serving.
Storage and Freezing Tips
These Vanilla Almond Oat Breakfast Squares are excellent for meal prep and can be stored in an airtight container in the refrigerator for up to a week. For long-term storage, slice and freeze the squares individually. This way, you can grab one as needed, making breakfast even more convenient during hectic mornings. They should maintain their quality for up to three months in the freezer.
To reheat, simply pop a frozen square in the microwave for about 30-45 seconds. If you prefer a warm, slightly crispy square, place it in a toaster oven for 5-10 minutes at 350°F (175°C) until warmed through. These reheating methods help retain the texture and flavor, ensuring they taste freshly made every time.
Serving Suggestions
These breakfast squares are wonderfully versatile and can be enjoyed in various ways. For a substantial breakfast, I love pairing them with a dollop of Greek yogurt and fresh berries for added protein and a burst of freshness. You can also drizzle some extra maple syrup or honey on top if you're craving sweetness, enhancing the existing flavors of almond and vanilla.
If you're looking to spice things up, consider adding spices like cinnamon or nutmeg to the mixture for an extra layer of warmth and flavor. You can also swap the dried cranberries for other dried fruits like cherries or apricots, or even chocolate chips for a sweeter version. This adaptability makes the recipe a go-to choice, no matter your mood or preference!
Questions About Recipes
→ Can I substitute almond butter with peanut butter?
Yes, peanut butter works great if you're looking for an alternative flavor!
→ How long can I store these breakfast squares?
They can be stored in an airtight container in the refrigerator for up to a week.
→ Are these squares gluten-free?
Yes, as long as you use certified gluten-free oats!
→ Can I freeze the breakfast squares?
Absolutely! They freeze well, so you can make a batch and have breakfast ready for future weeks.
Vanilla Almond Oat Breakfast Squares
I absolutely love starting my day with these Vanilla Almond Oat Breakfast Squares. They are not only delicious but also packed with wholesome ingredients that fuel my morning. The combination of creamy almond butter and fragrant vanilla gives each square a rich flavor that keeps me satisfied until lunch. Plus, they’re quick to prepare and perfect for meal prep, so I can have a healthy breakfast ready to go on busy mornings. You really can’t go wrong with a recipe that’s both nutritious and tasty!
Created by: Callie Morgan
Recipe Type: Healthy & Light
Skill Level: Beginner
Final Quantity: 12 squares
What You'll Need
Ingredients
- 2 cups rolled oats
- 1 cup almond butter
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1/2 tsp salt
- 1/2 cup chopped almonds
- 1/2 cup dried cranberries (optional)
How-To Steps
Preheat your oven to 350°F (175°C). Line a square baking dish with parchment paper for easy removal.
In a large bowl, combine rolled oats, almond butter, maple syrup, vanilla extract, and salt. Stir until fully mixed. If desired, fold in chopped almonds and cranberries.
Spread the mixture evenly in the prepared baking dish. Bake for 25 minutes or until lightly golden.
Allow the mixture to cool completely in the pan before lifting it out using the parchment paper. Cut into squares and enjoy!
Extra Tips
- For added flavor, consider sprinkling some cinnamon into the mixture or top the squares with a drizzle of extra almond butter before serving.
Nutritional Breakdown (Per Serving)
- Calories: 180 kcal
- Total Fat: 9g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 115mg
- Total Carbohydrates: 20g
- Dietary Fiber: 3g
- Sugars: 6g
- Protein: 5g